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We help create a Flourishing life from the gut to the brain.

Functional Labs & Health Rebuilding

Looking to discover what systems in your body are not functioning correctly? Curious about potential deficiencies and toxic burden? Functional Labs can help, and once we've identified the issues, let me help you create a sustainable and simple lifestyle that will leave you feeling your best. Visit our services to book a 30-minute discovery call with me!

Our Offerings

Flourish Lifestyle Course

COMING SOON

In this comprehensive course, we will explore Nourishment, Rest, Movement, Stress Reduction, and Supplementation. These pillars are essential for establishing a sustainable healthy lifestyle. Often, simply making adjustments in these areas can lead to significant healing, considering the toxicity of our world and how it impacts us. This course provides the necessary knowledge and inspiration to cultivate a thriving life. It is designed for individuals seeking a healthy lifestyle but are uncertain where to begin or whom to rely on. Drawing from my expertise from FDN and IIN Health Coach Institute, I offer insights into how food and lifestyle influence our physical and mental well-being.

Genetic Discovery Test 

Our genetic test is designed to provide clear insights and recommendations about areas of health that are most important to you: • Nutrient needs – What are your body’s unique needs and how do you respond to certain foods? How well do you tolerate fat and carbs? What’s your vitamin D need? Do you require extra antioxidants and Omega-3 fats compared to others? Should you limit gluten, salt or caffeine? • Fitness strengths – What type of exercise will your body respond best to? How can you train smarter in alignment with your genes, for better performance, faster recovery and fewer injuries? • Proactive prevention – Is your body more prone to high blood pressure, high blood sugar, or high cholesterol? How can you support your cardiovascular system and your immune system for more resilience as you age? We also look at processes like your inflammation, detoxification, methylation and more. • Ideal Weight - Why does your body resist weight loss and how can you manage your weight in a healthy way that is personalized to your unique body? • Stress strategies – How does your life stress affect your brain health, your hormones, your sleep quality and your overall wellness? More importantly, what can you do about it?

Blood Chemistry Deep Dive

During our 30-minute consultation, I will review labs that your Doctor has ordered in the last 3 months. When scheduling, please allow 48 hours for me to receive your labs and questionnaire. The lab markers will be assessed from a Functional Perspective, utilizing narrower ranges than a typical Doctor. I aim for optimal lab ranges since many standard ranges are based on an unwell population. Even if your labs appear "fine," you may not feel good within those ranges. The labs/markers I can analyze include CMP, Lipid Panel, CBC (often combined as a CWP), Iron Panel, Thyroid Panel, Vit D, Insulin, Hemoglobin A1C, Homocysteine, and Histamine. We will talk about lifestyle adjustments and supplements to address any areas of concern. Additionally, we will explore Functional Labs to uncover underlying causes.

Kid Gut Restoration Program

Mess-free gut microbiome health test for babies, toddlers, children, teenagers 1-on-1 functional health coaching call to review your results Biomarkers for your child’s eczema, allergies, asthma, and metabolic health. Gut health report with personalized recommendations for diet, supplementation, lifestyle and educational support.

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What can a Gut Health Test shed light on? Click the link below.

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Flourish Health Rebuilding Program

This package offers a detailed analysis of your body's current state. Through this process, we will uncover any hidden stressors or imbalances that may be causing dysfunction. Explore the tests to understand what they reveal and how each one contributes to identifying the root of your symptoms. Additionally, this program can be tailored to your needs. Prior to your free discovery call, you will receive a questionnaire to assist in determining the most suitable tests for you. Feel free to click the link below to schedule your discovery call!

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